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The Essential Guide
Thiamine (Vitamin B1): Boosts Brain and Heart Function, Deficiency May Be Underdiagnosed
This water-soluble vitamin assists with several fundamental cell functions and helps the body convert food into energy.
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The Essential Guide
Liver Cancer: A 'Silent' Cancer With 20 Signs
Ranking among the top causes of cancer-related deaths globally, liver cancer affects approximately 25,000 men and 11,000 women in the United States each year.
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The Essential Guide
Vitamin A: 13 Foods for Supplementing the Vision Vitamin
This fat-soluble vitamin helps keep your eyes healthy, supports immunity, fights free radicals, and is critical for fetal development.
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The Essential Guide
Inclusion Body Myositis: Muscle Disease With Symptoms Often Dismissed as Natural Aging
Although rare, affecting roughly 25,000 Americans, inclusion body myositis is a debilitating disease often overlooked until its advanced stages.
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The Essential Guide
Restless Legs Syndrome: A Leading Cause of Insomnia With 3 Distinct Symptoms
Up to 10 percent of adults experience restless legs syndrome, making it the fourth leading cause of insomnia.
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The Essential Guide
Cirrhosis: Progressive, Permanent Liver Scarring With 16 Main Symptoms
Cirrhosis of the liver claims approximately 25,000 lives each year, making it the 11th leading cause of disease-related death in the United States.
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The Essential Guide
Vitamin E Can Help With Parkinson’s Disease and Macular Degeneration, Here Are Its Amazing Benefits
This fat-soluble antioxidant supports the immune system, keeps blood running smoothly, fights free radicals, and facilitates cell communiciation.
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The Essential Guide
Ulcerative Colitis: A Chronic Bowel Condition With 4 Common Symptoms
Almost 2 million Americans experience ulcerative colitis, an inflammatory condition that causes abdominal pain and bloody diarrhea.
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The Essential Guide
Vitamin K: 5 Amazing Health Benefits and the Optimal Sources
The human body relies on vitamin K for blood coagulation and the regulation of calcium binding in bones and tissues.
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The Essential Guide
Complex Regional Pain Syndrome: 5 Main Types of Treatments
One study found that nearly half of patients with complex regional pain syndrome (CRPS), nicknamed ‘suicide disease,’ considered suicide.
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Editor's Picks
Defying a 3-Month Prognosis: How She Survived Metastatic Cancer and Thrived for 30 Years
By
Lisa Bian
,
Yu Xin
Cured of 12 Years of Severe Depression by a Book
By
Lisa Bian
,
Yu Xin
Woman With Severe Endometriosis Pain Sees Her Symptoms Suddenly Vanish
By
Lisa Bian
The Way We Perceive Time May Affect the Pace of Our Healing
By
Rakefet Tavor