Epoch Health
Mental Health
Depression & Anxiety
Mindset
Other Mental Illness
7 Ways to Make Others Feel Good
Even the smallest of gestures can keep a friendship healthy.
By
Mike Donghia
8/30/2024
•
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Everyone Should Have a Project of Their Own
Optimism Key to Exceptional Longevity
The Essential Guide
ADHD: A Neurodevelopmental Disorder With 3 Key Causes
About 9 percent of American children have attention-deficit/hyperactivity disorder (ADHD), and one-third of those will continue to have it in adulthood.
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
The Essential Guide
Omega-3s: Boost Brain and Bone Health, but Heart-Health Benefits Uncertain
These fatty acids are crucial for eye, neurological, and psychological health, but is supplementing heart-healthy? Explore both sides of the argument.
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
The Essential Guide
Schizophrenia: A Debilitating but Treatable Disease—Here Are the Main Causes
Affecting up to 1 percent of the global population, schizophrenia is a rare but debilitating condition that makes it difficult for one to know what’s real.
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
The Essential Guide
Eating Disorders: A Complex Mental Illness With These Warning Signs
Eating disorders, which often develop in adolescence, affect an estimated 28.8 million people in the United States.
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
The Essential Guide
4 Main Symptoms of PTSD
Afflicting 5 in 100 American adults annually, PTSD more often affects women than men and veterans more than civilians.
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
The Essential Guide
Bipolar Disorder: Debilitating Symptoms, Both Natural and Pharmacological Treatments Can Help
Bipolar disorder, formerly known as manic depression, is fairly common, with 1 in 100 people diagnosed at some point in their life.
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
The Essential Guide
2 Main Causes of Depression
It is estimated that 21 percent of women and 11 percent to 13 percent of men in the United States have dealt with major depression at some point.
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
The Essential Guide
Anxiety Disorders: 13 Symptoms, and 5 Herbs and Supplements to Relieve Them
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Depression & Anxiety
SEE ALL
New Study Explores How Food Choices Shape Mental Health
By
Jennifer Sweenie
Stop Burnout Before It Gets Serious–Without Medication
By
Sheridan Genrich
Other Mental Illness
SEE ALL
Common Social Media Habits of Swiping and Fast-Forwarding Videos Increase Boredom: APA Study
By
Cara Michelle Miller
ADHD: A Neurodevelopmental Disorder With 3 Key Causes
By
Mercura Wang
Mindset
SEE ALL
7 Ways to Make Others Feel Good
By
Mike Donghia
Everyone Should Have a Project of Their Own
By
Mike Donghia